General-purposeOlive OilOnion finely chopped Add Mince and Clove of Garlic When Mince browned and seperated Add tin of Chopped Plum Tomatoes Add water from Tin Add Mixed Herbs Add Beef Stock Cube Add Pepper Add Worcester Sauce Add Tomato Puree and Lemon Juice Simmer and reduce If Chili add Cocoa, Kidney beans and chili (to taste) If Bolognase add Mushrooms |
CurryOil (Olive/Sunflower/Vegatable)Chopped Onion Clove of Garlic Diced Chicken/Lamb/Beef Add Tandori Spice Add Lemon Juice Salt and Pepper (to taste) Tin of Plum Tomoatoes (Add water to Tin) Chopped Coriander Stock Cube Cardomon Pods (Hot Seed Pods) Curry Powder (to taste) Tomato Puree - not too much Serve with Rice |